Support & Therapies
Anxiety symptoms
Do you suffer from anxiety symptoms that strongly affect your life? Sometimes even to the point where it hinders you from living life to the fullest? Have you noticed that you can hardly work as you would like? And are there more and more periods where enjoying moments fades into the background? Fortunately, there are effective treatments available to better cope with these anxiety symptoms.
Available forms of therapy
Our treatment explores what may have caused these feelings and what they look like. Then, we identify which form of therapy will suit you best. Therapies that are often useful include:
- Cognitive Behavioral Therapy (CBT)
- EMDR (Eye Movement Desensitization and Reprocessing)
- Sometimes, Schema Therapy can be indicated
- Mindfulness training is often integrated to assist you in learning how to observe your thoughts with more distance, without judgment.
More Information
Treatment of anxiety symptoms with CBT (Cognitive Behavioral Therapy)
Get in touch
Contact us to schedule an appointment or to ask your question.
